UK emergency number – call 999
Accident & Emergency – visit your nearest A&E department
This provides immediate in-person support for any medical emergency.
Additional UK crisis support
NHS 111 service – call 111
This provides help if you have an urgent medical problem and you’re not sure what to do.
www.111.nhs.uk/
Samaritans – call 116 123
This provides a safe place for you to talk any time you like, in your own way – about whatever’s getting to you.
www.samaritans.org
NHS Services – click here
This provides information on how to access mental health services for free on the NHS. You can also contact your GP surgery and ask for an emergency appointment.
Staying Alive app – download here
This provides a pocket suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis.